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	<title>Comments on: Personal Goals, CrossFit, and the Love of the Burn</title>
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	<link>http://lamiki.com/2010/03/05/personal-goals-crossfit-and-the-love-of-the-burn/</link>
	<description>on life, ambitions, and dreams</description>
	<lastBuildDate>Mon, 23 Aug 2010 15:35:52 -0400</lastBuildDate>
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		<title>By: Laura Kimball</title>
		<link>http://lamiki.com/2010/03/05/personal-goals-crossfit-and-the-love-of-the-burn/comment-page-1/#comment-40</link>
		<dc:creator>Laura Kimball</dc:creator>
		<pubDate>Sat, 06 Mar 2010 19:12:50 +0000</pubDate>
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		<description>@Lindsey, I can motivate you via Twitter ;) What&#039;s next on the list? Hmm...I&#039;m thinking pull-ups. 

@Jesse, It&#039;s totally easy once if you have good instruction. I mean, if you told me to just get up the damn rope it never would have happened. But, shhh, I don&#039;t want people to know it&#039;s &quot;easy.&quot; it&#039;s way more impressive if it&#039;s not ;)</description>
		<content:encoded><![CDATA[<p>@Lindsey, I can motivate you via Twitter <img src='http://lamiki.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  What&#8217;s next on the list? Hmm&#8230;I&#8217;m thinking pull-ups. </p>
<p>@Jesse, It&#8217;s totally easy once if you have good instruction. I mean, if you told me to just get up the damn rope it never would have happened. But, shhh, I don&#8217;t want people to know it&#8217;s &#8220;easy.&#8221; it&#8217;s way more impressive if it&#8217;s not <img src='http://lamiki.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jesse</title>
		<link>http://lamiki.com/2010/03/05/personal-goals-crossfit-and-the-love-of-the-burn/comment-page-1/#comment-39</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:57:16 +0000</pubDate>
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		<description>Laura!

You rock :)  Isn&#039;t it kinda easy in a way though?  That&#039;s what I thought and then I was like, &quot;why did I feel like a loser who could never climb rope, it&#039;s just that no one ever showed me how.&quot;  And then I lamented my previous &quot;intructors&quot; even more...

Thanks!!!</description>
		<content:encoded><![CDATA[<p>Laura!</p>
<p>You rock <img src='http://lamiki.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Isn&#8217;t it kinda easy in a way though?  That&#8217;s what I thought and then I was like, &#8220;why did I feel like a loser who could never climb rope, it&#8217;s just that no one ever showed me how.&#8221;  And then I lamented my previous &#8220;intructors&#8221; even more&#8230;</p>
<p>Thanks!!!</p>
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		<title>By: Lindsey</title>
		<link>http://lamiki.com/2010/03/05/personal-goals-crossfit-and-the-love-of-the-burn/comment-page-1/#comment-38</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Sat, 06 Mar 2010 13:34:12 +0000</pubDate>
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		<description>Congratulations on meeting your goal!! You seem so dedicated to your workouts, I wish you were here to keep me motivated! What&#039;s next on the 2010 to-do list?</description>
		<content:encoded><![CDATA[<p>Congratulations on meeting your goal!! You seem so dedicated to your workouts, I wish you were here to keep me motivated! What&#8217;s next on the 2010 to-do list?</p>
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